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Gym 20w
Trying to lost 20-30 pounds this summer! Drop some tips
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3

upvote 26 downvote

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Anonymous 20w

no boredom snacking (i’m so guilty it’s bad)

upvote 17 downvote
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Anonymous 20w

if you ever feel hungry, eat an apple. if you don’t want an apple, you’re not actually hungry. and drink lots of water to feel full!

upvote 1 downvote
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Anonymous replying to -> #1 20w

Same 😭 boredom snacking on an apple rn tho 😝

upvote 8 downvote