Gym on Yik Yak | can i get bloated from undereating? it doesn’t make sense to me but i think that’s what might be going on?

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can i get bloated from undereating? it doesn’t make sense to me but i think that’s what might be going on?

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Anonymous 1w

Maybe…? I know that my face looks bloated and puffy when I don’t eat enough carbs. Undereating also can raise cortisol levels, which can lead to feeling bloated or puffy

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