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Gym 7w
Just had a guy in the gym compliment me and said I had his dream build. Then after I had a group of girls start copying my exact workout. I’ve never had this much acknowledgement before idk what to do with myself
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Anonymous 7w

What’s your workout routine?

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Anonymous replying to -> #2 7w

7 days of lifting following a modified Pull-Push-Legs-Upper-Legs-Upper-Legs with the last UL being light/active, 5 days of running for marathon training, I’m starting to add bike rides sporadically for IM 70.3 training, and I’m gonna need to add swimming soon also for IM 70.3

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Anonymous replying to -> OP 6w

Thanks! That’s way too intense for me and makes sense that you’re a bodybuilder lol, congrats on all your progress!

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