Gym on Yik Yak | Why is meal prep this big of a game changer holy moly. 😭 I been on week three of meal prep and i already noticed a difference in eating habits These meal prep wake up wraps are the reason i easily wake up at 4:30

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Why is meal prep this big of a game changer holy moly. 😭 I been on week three of meal prep and i already noticed a difference in eating habits These meal prep wake up wraps are the reason i easily wake up at 4:30

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Anonymous 22h

what do you put in the wraps 👀👀

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Anonymous

#1 22h

It comes to to around 2-3isheggs, extra sharp cheddar cheese + turkey bacon

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Anonymous

#1 22h

For the eggs I always make enough for 2 weeks so I use 24 eggs, + 32oz of eggs whites + cottage cheese + some heavy whipping cream, some spinach and bell peppers + turkey bacon

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Anonymous

#1 22h

I only add cheese once I heat it up since I hate the taste it gives when frozen :) I take it out the night before

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Anonymous

OP 21h

that sounds fire

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