You’ve got this bro! I personally went from 320 to 185 and it changed every single aspect of my life. Congrats on already losing 85lbs!!!
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Anonymous11w
What would you say helped you lose weight the most? Cardio, eating right, weight training? A mix? Just curious since I hit a plateau and trying to break
1
Anonymous11w
How long did it take?
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Anonymous11w
i weigh 165 how you dourn
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Anonymous#211w
Definitely eating right out of all three. been consistently lifting and getting 10k steps daily but always see the most progress throughout the highs and lows when i’m eating clean
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Anonymous#611w
That first pic is from 4 years ago but i been around 165 for abt a year