Anonymous #1 12h

im 5'8 and 130 and already fairly lean, cant even imagine what u look like

9

Anonymous #1 12h

nooo 😭 I literally eat so much food, but for some reason I dont gain any weight. i have lost 10 pounds in the past 4ish years 💀

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Anonymous OP 12h

do you feel ok? maybe you wanna get your blood levels checked 😭 but if you feel fine, then clean bulk with protein + cal dense fats like hummus, avocado, peanut butter! snack all day too and eat even youre not super hungry

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Anonymous #1 12h

i also once accidentally gained like 10lbs from having trail mix daily for a semester 😭 nuts are insanely calorie dense, a handful is like several hundred cals

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Anonymous #2 12h

Okay my bad taht was a lil insensitive

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Anonymous #2 12h

Nah its ok I found this funny 😂

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Anonymous #1 12h

I will try this 😄

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Anonymous OP 12h

😁

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Anonymous OP 12h

yess just be sure to bulk slow bc you dont wanna store the excess cals as fat

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Anonymous OP 12h

although ig thats not really a problem for u 💀

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Anonymous #1 12h

😭

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Anonymous #2 12h

No but bulking my advice is DO NOT dirty bulk but calorie dense food like dates stuff like that again this may be much different I’m around 5’3 and bulked from 110 to 130

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Anonymous OP 10h

In the most respectful way possible, you do not eat very much food. You may feel like you do, but that’s just not how the human body works. Calorie counting is the only truly consistent way to ensure you’re in a surplus. Buy a food scale, download cronometer, and track everything that enters your body. If you’re too full, eat foods that are more palatable. I don’t have a particularly strong appetite either, so I get a good amount of my carbs from ice cream.

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Anonymous #4 10h

I will definitely try a counter, thanks :) And on the note of ice cream, I go through a half gallon in 2-3 days 😭

1