Gym on Yik Yak | If you're doing 20 sets per workout then you do not train hard or you're wasting your time

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If you're doing 20 sets per workout then you do not train hard or you're wasting your time

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Anonymous 46w

I've trained to the point of vomiting! I just have high endurance

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Anonymous 46w

Ya let's point and laugh at this guy now

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Anonymous 46w

Clearly know more than you cause you can't spell

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Anonymous 46w

Got 19 inch arms from only doing t-bar

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Anonymous 46w

Ok good we finally agree

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