Gym on Yik Yak | note to self: just because you used to be able to squat 305 easily 3 months ago, doesn’t mean after 3 months you can still do the same if you stop going to the gym, think i tore something or something

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note to self: just because you used to be able to squat 305 easily 3 months ago, doesn’t mean after 3 months you can still do the same if you stop going to the gym, think i tore something or something

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Anonymous 5w

I’m sorry after 3 months you HAD to have known you woulda underwent crazy muscle atrophy

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Anonymous

#1 5w

woke up today and could not walk, just completely destroyed legs

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