Gym on Yik Yak | so like is it just me or is the hip adduction way too easy to max out, not flexing just rlly wanna know

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so like is it just me or is the hip adduction way too easy to max out, not flexing just rlly wanna know

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Anonymous 1d

they are often really easy, but there are some ways to make it harder, Jeff Nippard if you know him as some good methods to do so

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Anonymous 1d

Yeah

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