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Gym 16w
I can only do 3 sets per leg for BULGARIAN SPLIT SQUAT before I’m absolutely tired, anyone else?
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6
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Anonymous 16w

I got about two sets in me before I don’t even want to finish the rest of my workout. It completely gasses me out

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Anonymous replying to -> #1 16w

I left the gym yesterday after 1 set per side and I still had pull-ups and dips lol

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Anonymous replying to -> OP 16w

I just took it out my routine and did weighted lunges instead

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Anonymous replying to -> #1 16w

That’s a great idea. Might also try to switch out dumbbells and try a barbell BSS and see if it makes a difference

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Anonymous replying to -> #1 16w

Out of curiousity did you notice any major carryover from BSS to your other lifts?

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Anonymous replying to -> OP 16w

Barbell BSS are good if you can balance easier with them as opposed to dumbbells. There was no real carryover I did have more energy for my other exercises.

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