Gym on Yik Yak | I don’t get fasted workouts. I already see stars when I workout fed. Y’all are stronger than me😭

Join communities on Yik Yak Download

I don’t get fasted workouts. I already see stars when I workout fed. Y’all are stronger than me😭

4

16

Anonymous 31w

fr idk how people are setting prs without a decent meal in their system

2

Anonymous 31w

you need to drink more water then 😭

1

Anonymous 30w

only fasted LISS is valid. anything high intensity should not be fasted

1

Anonymous

#1 31w

Probably right but sometimes I add so much weight that when I lift them it’s a galaxy way

8