Gym on Yik Yak | I am starting my gym journey tmr. Wanting to build muscle. What’s the biggest lesson you learned the hard way?

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I am starting my gym journey tmr. Wanting to build muscle. What’s the biggest lesson you learned the hard way?

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Anonymous 36w

no one is there to hold ur hand bro… it’s you vs you.. lock in, eat clean, train to failure.. cancel out the noise.

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Anonymous 36w

Ego lifting is a genuine problem, especially if you don’t think it applies to get. Get your form *perfect*, and only then are you allowed to say a lift is too light

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