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How to overcome gym anxiety?
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Anonymous 6w

Just overcome it tbh. Gym is a place where people go to better themselves. Everyone shares that same goal. While you’re there, think about how much time you spend thinking about people that aren’t you…. Probably none. It’s the same for everyone else

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Anonymous 6w

What’s the anxiety about? I think getting rid of caffeine is the best way to

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🦊
Anonymous 6w

do it scared

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Anonymous 6w

Yes I am working my way towards this by having less caffeine but I still use it to go number 2 I can’t lie.

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Anonymous replying to -> #2 6w

I will definitely try to think about that

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Anonymous replying to -> #1 6w

Fear of being judged. I don’t take caffeine btw

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Anonymous 6w

Okies

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Anonymous replying to -> OP 6w

Nice

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Anonymous 6w

That’s valid actually

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