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Gym 5w
How in the world does one go on a cut in college when drinking is involved 😭 I don’t wanna gain a bunch of weight during school again
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12
upvote 2 downvote
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Anonymous 5w

Ppl say stop drinking but there’s no fun in that. When u know ur gonna drink for lunch eat a whole rotisserie chicken, drink electrolytes, eat a lot of watermelon and then the next day don’t do carbs, eat lots of watery or not too sweet fruits and more plain protein 🫡 that’s what I do at least

upvote 10 downvote
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Anonymous 5w

Try to keep your drinking within reason. A few drinks once a weekend isn't going to kill your body but a few drinks every day will. Looking into lower calorie drinks is also a decent move.

upvote 2 downvote
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Anonymous 5w

Don’t drink

upvote 1 downvote
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Anonymous 5w

stop drinking

upvote -1 downvote
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Anonymous replying to -> #3 5w

Hallelujah you get it thank u sm 🙏

upvote 3 downvote
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Anonymous replying to -> #3 5w

“don’t do carbs” for someone who’s trying to workout is not recommended, unless OP doesn’t care about muscle growth and just wants to lose fat

upvote 0 downvote
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Anonymous replying to -> #1 5w

One day isn’t going to fuck you up. You don’t need additional carbs after drinking. Especially if you’re drinking beer or vodka (or similar). Literally one day of no carbs is fine.

upvote 6 downvote
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Anonymous replying to -> #1 5w

Can I lose fat and gain muscle at once? I know you can for guys but I don’t know if it’s the same for girls

upvote 1 downvote
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Anonymous replying to -> OP 5w

It’s the same for girls, yes you can

upvote 2 downvote
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Anonymous replying to -> #3 5w

I just don’t think “avoid carbs” is ever good advice since carbs aren’t what make you fat lol. It’s just net calories

upvote 1 downvote
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Anonymous replying to -> #1 5w

^^ why did THIS get downvoted lmao. Yes you can do both at once

upvote 2 downvote
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Anonymous replying to -> #1 5w

It just works for me. If you don’t want to avoid carbs, eat sweet potatoes, carrots, beets, etc. but don’t do super carb heavy foods like bread or rice (that’s just what I do and it makes me feel good mr fun police)

upvote 3 downvote