Gym on Yik Yak | i genuinely have a top tier build for deadlift(sumo and conventional). am i a waste of sperm if i rarely do it?

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i genuinely have a top tier build for deadlift(sumo and conventional). am i a waste of sperm if i rarely do it?

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Anonymous 7w

No. Deadlifting is for people who just want to deadlift more. If you don't really care then don't do it

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Anonymous

#1 7w

a little birdie told me it’s the best way to train your CNS

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Anonymous

OP 7w

Everything "trains" your CNS. It's your nervous system. Any high intensity training will do them same to your nervous system. That's like saying one particular exercise trains your muscular system, or your skeletal system

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