New weight loss method:
Get a job working nights
Make sure you hate the job more than anything and also make sure it takes literally all your time away
You will lose weight ๐๐ป
So true I did this last summer and lost 80lbs, while going to the gym in the morning, and then on my off days just โฝ๏ธ and ๐ค.
4
Anonymous11w
This is a vicious combo with cross country on a varsity level
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Anonymous11w
Coworkers used to get off work at 4am and eat wataburger, many did not lose weight. If you food prep and work nights I find those people tend to be jacked.
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Anonymous#111w
Also goes crazy with going to the gym on little sleep and coming out of a thc coma
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Anonymous#211w
Facts. My old job had a challenge to see who could lose the highest % of weight (all our cooks were fat and having health issues) winner got 1k, had 8 weeks to lose weight, one dude did meal prep and just worked, lost over 50 pounds, easily beat everyone else, diet is key