Gym on Yik Yak | been in a ~700 calorie deficit for 3 weeks now, lost 10lbs of mostly glycogen, slowly losing from my current weight, all my lifts have been going up I’m new 6’ 165lbs, 16% body fat, at what point do I bulk, I was hoping for lower ~12% but is that stupid?

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been in a ~700 calorie deficit for 3 weeks now, lost 10lbs of mostly glycogen, slowly losing from my current weight, all my lifts have been going up I’m new 6’ 165lbs, 16% body fat, at what point do I bulk, I was hoping for lower ~12% but is that stupid?

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Anonymous 21h

Just get to whatever bf% you feel comfortable with and maintain it while you build muscle

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