Gym on Yik Yak | Can someone pls help me build a workout plan? I’m a chud and want to stop being a chud

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Can someone pls help me build a workout plan? I’m a chud and want to stop being a chud

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Anonymous 1d

There are so many beginner plans on the internet

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Anonymous 18h

Go in there and start working out. 75% if working out is figuring out what works for you. The other 25% is showing up and starting. Everybody who’s jacked is just somebody who showed up enough to start realizing what works for them. So just go.

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