Gym on Yik Yak | How do I work on form for squats if I only go to the gym alone. Every time after leg days my lower back hurts

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How do I work on form for squats if I only go to the gym alone. Every time after leg days my lower back hurts

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Anonymous 11w

Mirror?

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Anonymous 11w

ask someone for help, that’s what i do whenever i need it

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