Yik Yak logo
Download TikTok Instagram X
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 3w
real question how do you build self control? im not “fat” yet bmi 20 but with the way i eat i might be on my way there. i just genuinely lose all self control sometimes. its like my brain just stops caring about the consequences almost like an addiction
comment

3
upvote 5 downvote
default user profile icon
Anonymous 3w

i didnt used to be like this but ever since i recovered from anorexia i have been, i know im a healthy weight now but i need to lose a little bit like 5lbs but i just keep gaining

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 3w

Babe 20 bmi is nowhere near fat, this is your ed talking

upvote 14 downvote
default user profile icon
Anonymous replying to -> #1 3w

truee i know i’m a healthy weight! but i hav e been bulking to gain muscle for a really long time and now i have a high bf% but i’m like not even able to follow even a maintenance diet to do recomposition, not bc i’m hungry but because i binge

upvote 1 downvote