Gym on Yik Yak | I’m genuinely confused how I can curl 40lb dumbbells with great form but i see guys with bigger arms than me doing 30s. idk what im doing wrong to not grow my arms

Join communities on Yik Yak Download

I’m genuinely confused how I can curl 40lb dumbbells with great form but i see guys with bigger arms than me doing 30s. idk what im doing wrong to not grow my arms

8

6

Anonymous 1d

They have better genetics

14

Anonymous 1d

That’s good tho you have more potential for growth and they don’t

1

Anonymous 1d

strength ≠ hypertrophy

1

Anonymous 1d

They're either not trying as hard or they only look bigger but they're just chubbier

1

Anonymous

#3 1d

… I'm sorry? What? Strength and hypertrophy are DIRECTLY related

0

Anonymous

#4 1d

https://pubmed.ncbi.nlm.nih.gov/28834797/

1

Anonymous

#3 1d

directly correlated but not the same

1

Anonymous

#3 1d

Can you dm that to me so I can copy it

1