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Gym 12w
How do I get into lifting weights/building muscle?? | want to lose fat/weight, but I don't want to be what Ive heard people call "Skinny fat" and I want to look toned. I just dont have any past experience with working out and I don't know where to start
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Anonymous 12w

watch some youtube videos and inquire about this with chatgpt explaining your goals and such

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