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Gym 5w
sorry i know this is a dumb question but is a 1,250 calorie limit too high for weight loss? i’m 175.1 and i want to get to the 150s
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6
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Anonymous 5w

If anything that’s too low. 1250 is not a lot of food, and entering the territory where nutrient deficiency can become common

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Anonymous 5w

No its not too high but it could be too low because I was at 185lb for a while and after doing a 1,800 calorie limit I got to 165lb in a few months

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Anonymous 5w

Just google calorie calculator from calculator.net it's actually really handy and accurate

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Anonymous replying to -> #2 5w

ugh ok thank you

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Anonymous replying to -> #1 5w

even for girls?

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Anonymous replying to -> OP 5w

yep

upvote 1 downvote