Good plan! If it’s nice out too and you’re able, I’d recommend getting outside for the walk/steps, vitamin D is important! Also see if you can get a standing desk or under-desk pedals. So many people lose bone density because of their desk jobs

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I'd recommend more gradually building up to that from what you're already doing. For example if you're used to going to the gym four times a week for lifting, gradually reduce the load per lifting session and add on an extra day or two, then add cardio to one day at a time until you get used to it. Quick large changes are how people get burnt out, lose motivation, and stop going entirely.

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