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Gym 23w
i just had 33g of protein in less 280 cals. is that good?
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5
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Anonymous 23w

yes that’s good

upvote 5 downvote
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Anonymous 23w

Fairlife elite is 42 for 270 thats decent but nun to write home ab

upvote -1 downvote
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Anonymous replying to -> #1 23w

oh, i thought i was doing good. i’m not used to eating protein 😔

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Anonymous replying to -> OP 23w

you are doing good 😭 fairlife is just over processed skim milk w protein powder

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Anonymous replying to -> #2 23w

thank you😭

upvote 1 downvote