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If you are worried about progress bc you aren’t where you think you are but haven’t been training at least 2,3, or even 4 years. Calm down, this is a game of years. Stay consistent and you will see the results you want, it just takes longer than you think
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Anonymous 23h

exactly! people want results so fast and let themselves get down about not getting the physique they want after only a couple of months of training.

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Anonymous 19h

The time will pass anyway

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Anonymous 16h

the only way out is through so u have no choice but to keep going!

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