you say “a little while” but unless you’ve been lifting for like 2 years, you shouldn’t be focusing on anything specific and just keep trying to grow everything until there are obvious weaknesses
6
Anonymous15h
Lats
0
Anonymous#115h
like what specifically though
1
AnonymousOP15h
shoulders, chest. and yeah everything else
5
Anonymous#112h
like genuinely everything, it doesn’t seem like you’ve been lifting very long so you need to develop everything
1
Anonymous#112h
I’ve been working out since about March of this year
1
Anonymous#412h
Ah ok thank you
3
AnonymousOP12h
Yes
1
AnonymousOP11h
right so my point still stands, that’s not very long, just keep grinding. no one’s trying to be mean saying to work on everything, you just haven’t had enough time in the gym to put on serious size and mature tissue