To add to that, if any of y'all are beginners that have a ton of questions with no one to help answer them, you can leave a comment or shoot me a dm on my page and I'd be happy to answer them with a full video explanation!
I just made a reel on what I think the 5 most important principles to build a physique are. If you think that would help you with your journey check it out! @dev27lifts