Gym on Yik Yak | Gym girls I’m dying out here and need advice. I go to the gym in the morning and have practice every night. I HATE feeling gross and fear smelling bad so I wanna shower after both for my hair but ik it’s not good. Already chopped it but how yall manage?

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Gym 7w

Gym girls I’m dying out here and need advice. I go to the gym in the morning and have practice every night. I HATE feeling gross and fear smelling bad so I wanna shower after both for my hair but ik it’s not good. Already chopped it but how yall manage?

Anonymous 7w

just get a shower cap. you should not be washing your hair everyday. dry shampoo if good if you feel like it’s that bad

Anonymous 7w

wait why can’t you shower after both?

Anonymous 7w

Co wash. As in wash your hair w conditioner but not shampoo

Anonymous

#1 7w

I can but washing thick hair and having to dry it can take at LEAST an hour and my hairstylist told me it’s damaging my hair washing it so often. I know a lot use dry shampoo religiously but it makes my scalp break out sometimes

Anonymous

OP 7w

ohhh. i recommend dry shampoo or baby powder. maybe both.