Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • sturniolo triplets
    sturniolo triplets 14528 members
  • Girl Gym
    Girl Gym 152928 members
  • Indian Culture
    Indian Culture 1395 members
  • ChatGPT
    ChatGPT 103255 members
  • Mingle With New Friends
    Mingle With New Friends 11250 members
  • Legend of Zelda
    Legend of Zelda 1363 members
  • BUGS!
    BUGS! 1495 members
  • SFW p0rn
    SFW p0rn 1964 members
  • Weather
    Weather 1406 members
  • Succession
    Succession 127140 members
  • F1
    F1 15753 members
  • SZA
    SZA 162209 members
  • Pokémon Go
    Pokémon Go 11542 members
  • Disney College Program
    Disney College Program 13237 members
  • Friend Advice
    Friend Advice 284896 members
  • The Backrooms
    The Backrooms 14414 members
  • Cheating Stories
    Cheating Stories 146437 members
  • Embarrassing Moments That Keep You Up
    Embarrassing Moments That Keep You Up 117455 members
  • Recovery
    Recovery 12930 members
  • Women Feet Appreciation
    Women Feet Appreciation 1503 members
  • Fantasy Football
    Fantasy Football 152055 members
  • Bad Advice
    Bad Advice 115133 members
  • DMV
    DMV 11860 members
  • Palworld
    Palworld 11460 members
  • Sports Gambling 🏈
    Sports Gambling 🏈 111609 members
  • Black Cat Lovers 🐈‍⬛🌙
    Black Cat Lovers 🐈‍⬛🌙 11607 members
  • Smutty Book Club
    Smutty Book Club 1787 members
  • Neurodivergent Relationships
    Neurodivergent Relationships 1540 members
  • Feminists!!
    Feminists!! 11962 members
  • Paranormal Happenings
    Paranormal Happenings 12186 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 23w
For people who do ppl split, how many exercises do you have per workout? I have 4, but I’ve seen other workouts on here with wayy more so I was wondering if I’m doing too little
comment

2

upvote 3 downvote

default user profile icon
Anonymous 23w

Since I do half cardio half weights when I workout I only have 4 exercises in my routines although I do a 4 days split, every persons different tho if you feel like your getting a good workout in with just 4 your Probably good 👍

upvote 2 downvote
default user profile icon
Anonymous 23w

My split has 5-7 exercises but as long as you're progressing you're good

upvote 1 downvote