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Gym 14w
For people who do ppl split, how many exercises do you have per workout? I have 4, but I’ve seen other workouts on here with wayy more so I was wondering if I’m doing too little
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Anonymous 14w

Since I do half cardio half weights when I workout I only have 4 exercises in my routines although I do a 4 days split, every persons different tho if you feel like your getting a good workout in with just 4 your Probably good 👍

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Anonymous 14w

My split has 5-7 exercises but as long as you're progressing you're good

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