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Gym 1w
Would you consider shoulder press and lateral raise redundant?
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10
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Anonymous 1w

NO NO NO NO nooNOOOO

upvote 5 downvote
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Anonymous 1w

I mean shoulder press should work side and front delts, so it could be a little redundant

upvote 1 downvote
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Anonymous replying to -> #1 1w

But my shoulders hurt

upvote 1 downvote
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Anonymous replying to -> OP 1w

Eat more protein, and get used to it cupcake

upvote 1 downvote
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Anonymous replying to -> #1 1w

Why do side delts need 6 sets a workout

upvote 3 downvote
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Anonymous replying to -> #2 1w

SBL is gay and stupid stop it

upvote 1 downvote
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Anonymous replying to -> OP 1w

bro why are you doing 3 sets per exercise that’s redundant

upvote 5 downvote
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Anonymous 1w

are you? Redundancy doesn’t matter embrace fatigue or stay small

upvote 1 downvote
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Anonymous replying to -> #1 1w

That’s my max recoverable frequency

upvote 1 downvote
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Anonymous replying to -> OP 1w

🤓🤓🤓

upvote 1 downvote