Gym on Yik Yak | Would you consider shoulder press and lateral raise redundant?

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Would you consider shoulder press and lateral raise redundant?

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5

Anonymous 16w

NO NO NO NO nooNOOOO

5

Anonymous 16w

I mean shoulder press should work side and front delts, so it could be a little redundant

1

Anonymous

#1 16w

But my shoulders hurt

1

Anonymous

OP 16w

Eat more protein, and get used to it cupcake

1

Anonymous

#1 16w

Why do side delts need 6 sets a workout

3

Anonymous

#2 16w

SBL is gay and stupid stop it

1

Anonymous

OP 16w

bro why are you doing 3 sets per exercise that’s redundant

5

Anonymous 16w

are you? Redundancy doesn’t matter embrace fatigue or stay small

1

Anonymous

#1 16w

That’s my max recoverable frequency

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Anonymous

OP 16w

🤓🤓🤓

1