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Gym 14w
haven’t been to the gym in months since my brother passed. feeling embarrassed abt it, why is getting started again so hard?
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Anonymous 14w

It’s bc you’ve lost whatever momentum you’ve had beforehand not to mention your at a pretty significant part in your life if your brother just passed so it’s definitely appropriate if your mentally anguished right now. Grief can bring us to our lowest and has the tendency to make you feel paralyzed sometimes

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Anonymous replying to -> #1 14w

It’s perfectly acceptable if you’re on and off in the gym if you’re dealing with grief just take care of yourself and I hope you’re doing alright

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Anonymous replying to -> #1 14w

thank you🫶

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