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i struggle so much with binging, especially when i’m stressed. any tips on how to stop? i’m doing so good with weight loss but sometimes it gets me
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Anonymous 2w

bro same. what i did is i stopped buying binge foods, i basically only eat meals now. if the snack isn’t in my house, i don’t think about it so much. good luck on your weight loss journey!

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Anonymous 2w

Just didn’t same thing. The problem is access. I don’t buy stuff like that but 2 hours ago I was around a group house and had 16 Oreos 3 Rice Krispies and trail mix and 2 cups of Cap’n Crunch (fuck me)

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