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Gym 4w
Just started weight training today for my phys ed credit and I’m easily the most out of shape of everyone else there. I’m getting extreme gym anxiety bc I feel so out of place and I’m really nervous to work out around them, any tips to overcome it?
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Anonymous 4w

Further clarification every other person is extremely fit and I’m kinda chubby and haven’t worked out in over 5 years. I’m anxious everyone’s gonna judge how I can’t lift a lot right now or how little endurance I have and it’s been really eating away at me so I’m curious how all of you overcame that

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Anonymous replying to -> OP 4w

If you are dedicated and working hard ppl will respect you. Doesn’t matter what u look like as long as you’re hustling. There’s always gonna be the fattest person in every room, trust that you’re making the best decisions just by taking the class

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