Get more steps in per day. I brought my average from 12k to 18k and noticed a big difference. Eat less sodium and you’ll hold less water as well

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air fry potato wedges and you can make a dipping sauce out of greek yogurt and seasonings and stuff idk or just use g hughes low calorie sauce but thats probably relatively more expensive. also drink diet soda (offbrand 2 liters are prob best for their cost), and caffeine curbs hunger and bit and will make you move more naturally due to increased energy. i also recommend having a daily step goal, not only do higher steps burn more calories but walks are peaceful IMO

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You’re so buff let me worship you :)

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