Anonymous #1 2w

PPL

1

Anonymous #2 2w

I don’t think it’s redundant

1

Anonymous OP 2w

How could you have a push, pull, or leg day with 8 exercises that all target different muscles?

1

Anonymous #2 2w

Example: bench, incline bench, pec fly, overhead press, lateral raise, rear delt fly, tricep press, tricep overhead extension

1

Anonymous OP 2w

Bench and pec fly are redundant, tricep press and tricep overhead extension are redundant, overhead press and lateral raise is slightly redundant, rear delt fly is usually a pull excercise

1