Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Girl Gym
    Girl Gym 152928 members
  • Crazy YikYak Notifications
    Crazy YikYak Notifications 116314 members
  • NHL
    NHL 111321 members
  • Gaming
    Gaming 175688 members
  • Embarrassing Moments That Keep You Up
    Embarrassing Moments That Keep You Up 117455 members
  • Mental Health
    Mental Health 177218 members
  • Share Your Art
    Share Your Art 189366 members
  • Capybara Lovers
    Capybara Lovers 1619 members
  • Hamsters
    Hamsters 1338 members
  • Slut Support
    Slut Support 13586 members
  • DCP 🎆
    DCP 🎆 12202 members
  • Fit Check
    Fit Check 146687 members
  • Male Feet Appreciation
    Male Feet Appreciation 11352 members
  • Roommate Rants
    Roommate Rants 852582 members
  • Ask Men
    Ask Men 19701 members
  • Percy Jackson Universe
    Percy Jackson Universe 111539 members
  • Beauty advice
    Beauty advice 115393 members
  • Tinder fails
    Tinder fails 14413 members
  • Pop Culture
    Pop Culture 190988 members
  • DEBRIEF
    DEBRIEF 137007 members
  • Beyoncé
    Beyoncé 16374 members
  • Furries
    Furries 1832 members
  • Comedy
    Comedy 11988 members
  • Disney!
    Disney! 111397 members
  • Philly
    Philly 1598 members
  • Video
    Video 13787 members
  • Environmental Baddies
    Environmental Baddies 113318 members
  • Photography
    Photography 165345 members
  • Fast Food
    Fast Food 1379 members
  • Cheating Stories
    Cheating Stories 146437 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 52w
Any advice on how to not get neck pain when doing ab exercises?
comment

2

upvote 3 downvote

default user profile icon
Anonymous 52w

Use more abs less neck. Hope this helps 😎

upvote 4 downvote
default user profile icon
Anonymous 52w

if your tummy is making a loaf in the middle when you’re doing them chances are your core is not being engaged properly which is why you feel your neck. you might need to build a little more core strength before doing intermediate exercises properly, try doing incorporating standing ab exercises

upvote 2 downvote