Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Affirmations
    Affirmations 525742 members
  • NYC  YikYak
    NYC YikYak 11213 members
  • Non-binary Talk
    Non-binary Talk 13059 members
  • one direction
    one direction 1825 members
  • Mingle With New Friends
    Mingle With New Friends 11250 members
  • I’m just a girl🎀
    I’m just a girl🎀 1856 members
  • Succession
    Succession 127140 members
  • girlboard
    girlboard 102378 members
  • taylor swift pictures
    taylor swift pictures 1561 members
  • Body Art
    Body Art 165514 members
  • Share Your Art
    Share Your Art 189366 members
  • Snapchat
    Snapchat 1968 members
  • ChatGPT
    ChatGPT 103255 members
  • Book Club
    Book Club 135232 members
  • Why Are You Single?
    Why Are You Single? 116112 members
  • dancing with the stars
    dancing with the stars 11486 members
  • Low Quality Images
    Low Quality Images 1931 members
  • Sex Advice (non-college)
    Sex Advice (non-college) 1965 members
  • Family Rants
    Family Rants 717455 members
  • tea
    tea 1701 members
  • Iowa sex freaks
    Iowa sex freaks 1899 members
  • Capybara Lovers
    Capybara Lovers 1619 members
  • Reaction images
    Reaction images 115319 members
  • Yik Yak nostalgia
    Yik Yak nostalgia 11186 members
  • Taylor Swift Lyrics Analysis
    Taylor Swift Lyrics Analysis 1706 members
  • Sexual Confessions 💋
    Sexual Confessions 💋 13582 members
  • Gaymers
    Gaymers 1441 members
  • Neurodivergent Relationships
    Neurodivergent Relationships 1540 members
  • FWB Applications
    FWB Applications 11118 members
  • Bipolar Baddies
    Bipolar Baddies 1726 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 39w
Any advice on how to not get neck pain when doing ab exercises?
comment

2

upvote 3 downvote

default user profile icon
Anonymous 39w

Use more abs less neck. Hope this helps 😎

upvote 4 downvote
default user profile icon
Anonymous 39w

if your tummy is making a loaf in the middle when you’re doing them chances are your core is not being engaged properly which is why you feel your neck. you might need to build a little more core strength before doing intermediate exercises properly, try doing incorporating standing ab exercises

upvote 2 downvote