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Gym 6w
Slight glycogen refeed day (ignore the fiber)
9 upvotes, 6 comments. Yik Yak image post by Anonymous in Gym. "Slight glycogen refeed day (ignore the fiber)"
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6
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Anonymous 6w

310 g of protein is what worries me more. Better drink hella water next few days

upvote 5 downvote
🌁
Anonymous 6w

It happens...

upvote 1 downvote
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Anonymous 6w

what app is this

upvote 1 downvote
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Anonymous 6w

I’m curious - just what did you eat bro

upvote 1 downvote
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Anonymous replying to -> #2 6w

Eh I eat 210-230 daily I’ll be alright plus most of the excess is just a byproduct of the carbs it’s not actual complete protein

upvote 1 downvote
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Anonymous replying to -> #3 6w

Foodnoms

upvote 1 downvote