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I've been on a "diet" (Whole Foods, no eating out, nothing processed or white) and it's been working so well for me but I want ice cream SO FKN BAD FUCK. Any alternatives? I may make some sorbet.
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Anonymous 3w

Eat the ice cream bro, it won’t kill your gainz if you just get back on track the next day. Just don’t eat a gallon of it and try to not eat Ben and Jerry’s. If you have like $5 try Protein Pint cuz it’s 30g protein per pint and tastes pretty good and pretty low cal

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Anonymous 3w

Either make some homemade or just eat it and don’t eat carbs the rest of the day

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Anonymous replying to -> #1 3w

If I eat it I'm afraid I'll binge

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Anonymous replying to -> #2 3w

Ty ty

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Anonymous replying to -> OP 3w

Do it

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