Gym on Yik Yak | Need help doing better chest poses and tips on bulking. eating at dining halls is all I have.

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Need help doing better chest poses and tips on bulking. eating at dining halls is all I have.

3 upvotes, 5 comments. Yik Yak image post by Anonymous in Gym. "Need help doing better chest poses and tips on bulking. eating at dining halls is all I have."

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Anonymous 4w

Hello fellow Pokemon fan, I love Sableye too

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Anonymous 4w

Also if your dining hall is buffet style you're in a good spot, try to eat similar meals most of the time with a protein source, a carb source, and a veggie source. As you gain weight increase food intake whenever you experience both a stall in weight gain and a stall in strength gain. Doing this helped me gain 40 pounds during college and keep my abs the entire time

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Anonymous 4w

^ This the only one gym chest pose I know and idk what else I can do.

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Anonymous 4w

Thx!

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Anonymous

OP 4w

This is considered a back and bicep pose but side chest and side tricep are both great options

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