Ong last year after my first real cut it all fell in at once, veins, muscle definition, jaw, abs. I was horny just looking at myself with a pump
59
Anonymous12w
I didn’t lock in until I looked at my drivers license and got sad. Gotta say I’m proud of myself of how consistent I stayed and avoided my cravings. It’s been a longggg road, but the results were worth it I’m so much happier.
17
Anonymous12w
Seeing the cheeks slim up is amazing
15
Anonymous12w
I have to agree. I used to have a chubby baby face, but since I lost weight the first time my chin and jaw definition has changed quite a bit
4
Anonymous12w
I've lost quite a bit a weight but I've kept my baby cheeks- I think it's just genetics but honestly I don't mind to much 😂
1
Anonymous12w
How do u do this bruh
1
🧃
Anonymous12w
need tips!! I have a round face; I know it might be genetics but worth a shot.
1
Anonymous#212w
This is my first real cut where I’ve been locked in
12
AnonymousOP12w
Stairmaster 30 min daily is my goat
1
Anonymous#212w
Have you ever masturbated to a picture of yourself
-4
Anonymous#612w
40
Anonymous#612w
Not yet but I do go have some nice sex after
5
Anonymous#112w
They fucking said they got horny how else am I supposed to progress that
20
Anonymous#712w
Track my food, hit the gym every day, walk 10-14k steps. I’ve been at it for like 2ish weeks being consistent and I’ve already gone down 2 inches in my waist size
1
Anonymous#512w
I have double dimples even at 13% BF some of them never leave
1
Anonymous#712w
60% diet, 30% sleep, 10% gym
1
AnonymousOP12w
Gah damn. Thing is rn I weight a little less and am tryna bulk but I feel like it goes to my face a lil ngl 😭😭 maybe I should cut down since I have more muscle now idk
1
Anonymous#712w
Stop worrying about cutting and bulking and do this thing called maintaining with a slight calorie surplus
1
Anonymoustequilaaa12w
Cut out as much sugar as possible and burn more calories than you consume