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Gym 14w
Fighting off a sinus infection. Hoping to get back in the gym tomorrow 😭
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Anonymous 14w

Err on the side of caution. 1 step back, two steps forward. If you go back too early, you won’t recover as efficiently from the workout, and the sickness

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Anonymous replying to -> #1 14w

Meaning take more time off if you’re not 100%

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Anonymous replying to -> #1 14w

I know I know. I’m just stubborn

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