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Gym 6w

yearofthedawg

 Boutta go bench 315 w/ suicide grip just to feel something
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4
upvote 5 downvote
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Anonymous 6w

You’re gonna feel broken ribs

upvote 3 downvote
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Anonymous 6w

Unfortunately suicide grip is the only grip I use anymore

upvote 1 downvote
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Anonymous replying to -> #2 6w

I’m aiming for the neck twin

upvote 9 downvote
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Anonymous replying to -> yearofthedawg 6w

You should try to lift the weight above your head. What’s crucial is leaning your head forward and exposing your brain stem. Exponential muscle growth potential

upvote 1 downvote