Gym on Yik Yak | every single time I get on this yak there’s someone asking “how do I tone my [insert body part]” when will you realize you CANNOT?? SPOT FAT REDUCTION IS NOT REAL. YOU JUST HAVE TO LOSE WEIGHT AND IF NEEDED GAIN MUSCLE TO LOOK “TONED”

Yik Yak

Download

Join communities on Yik Yak Download

Gym 9w

every single time I get on this yak there’s someone asking “how do I tone my [insert body part]” when will you realize you CANNOT?? SPOT FAT REDUCTION IS NOT REAL. YOU JUST HAVE TO LOSE WEIGHT AND IF NEEDED GAIN MUSCLE TO LOOK “TONED”

Anonymous 9w

they need to tone their brain

Anonymous 9w

I have to stop myself from commenting on all of them because at this point people just need to do their own research and learn some shit

Anonymous 9w

Wish we could pin this post

Anonymous 9w

if i had some ask how do i get a toned butt, i’d assume they were asking how to build muscle there. is that not correct? lol

Anonymous 8w

the answer is always “spot” train by working out that muscle group and reduce caloric consumption after bulk

Anonymous 8w

How do I tone my schlong?