Fitness apps only work as much as you’re committed to them. Personally, my fitness pal for tracking food and weight, health app for tracking steps, and notes app for workouts work perfectly because I do it consistently. No app will change the amount of effort you need to put into your diet and training, but finding an app combo that works for you will reduce the friction to stick to the plan.

8

my hb and I compete on liftoff (the free version) and it’s nice motivation I want to kick his butt

5

i looove jefit. never had any issues without premium

4

You don’t need a app bro just lift

1