Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Relationship Advice
    Relationship Advice 117861 members
  • Yik Yak nostalgia
    Yik Yak nostalgia 11186 members
  • Pop Culture
    Pop Culture 190988 members
  • F1
    F1 15753 members
  • Group where we all pretend to be Karens
    Group where we all pretend to be Karens 149018 members
  • hard images
    hard images 156552 members
  • Sabrina Carpenter
    Sabrina Carpenter 11574 members
  • Republican Rave
    Republican Rave 1563 members
  • General
    General 318676 members
  • Single Pringles
    Single Pringles 11334 members
  • Conspiracy Theories
    Conspiracy Theories 1442 members
  • Among Us
    Among Us 1388 members
  • Crazy YikYak Notifications
    Crazy YikYak Notifications 116314 members
  • 💋 Dommy Mommies 👠
    💋 Dommy Mommies 👠 12346 members
  • Avatar: The Last Airbender
    Avatar: The Last Airbender 1874 members
  • Indie Music
    Indie Music 183289 members
  • Coffee
    Coffee 1966 members
  • Harry Potter⚡
    Harry Potter⚡ 11318 members
  • SpongeBob
    SpongeBob 11633 members
  • Cool kids
    Cool kids 1378 members
  • Neurodivergent
    Neurodivergent 103612 members
  • taylor swift pictures
    taylor swift pictures 1561 members
  • Legend of Zelda
    Legend of Zelda 1363 members
  • Nails! 💅🏻
    Nails! 💅🏻 161128 members
  • Butt Appreciation
    Butt Appreciation 11378 members
  • Paranormal Happenings
    Paranormal Happenings 12186 members
  • Free Samples and Stuff
    Free Samples and Stuff 1655 members
  • Girl Gym
    Girl Gym 152928 members
  • College Football
    College Football 193192 members
  • Punk
    Punk 1369 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 3w
Any advice?
Gym icon
Gym 3w
I used to weigh 330 and I’m down to 270 now. I’m about 20 pounds from my goal and just want to lose the rest in a healthy way. I’m focusing on better eating, lifting weights, and lowering body fat so my chest slims down too any advice?
comment

2

upvote 10 downvote

default user profile icon
Anonymous 3w

Diet and excessive. Not much else to advise

upvote 1 downvote
default user profile icon
Anonymous 3w

Just eat in a deficit, go on walks and lift

upvote 1 downvote