Gym on Yik Yak | Any advice?

Join communities on Yik Yak Download

Any advice?

I used to weigh 330 and I’m down to 270 now. I’m about 20 pounds from my goal and just want to lose the rest in a healthy way. I’m focusing on better eating, lifting weights, and lowering body fat so my chest slims down too any advice?

2

10

Anonymous 22w

Diet and excessive. Not much else to advise

1

Anonymous 22w

Just eat in a deficit, go on walks and lift

1