Gym on Yik Yak | anybody else finding it literally impossible to lose weight? i’ve fasted, i’ve been in a defect, ive been working out, and my weight has literally never changed. i know it’s not just muscle too.

Join communities on Yik Yak Download

anybody else finding it literally impossible to lose weight? i’ve fasted, i’ve been in a defect, ive been working out, and my weight has literally never changed. i know it’s not just muscle too.

4

8

Anonymous 47w

If you’ve tracked calories and know for a fact it isn’t just muscle then check w the doctor if it’s a hormonal issue

2

Anonymous 47w

i am female if that changes anything

1

Anonymous 47w

You weren't in a deficit if you weren't losing weight

1

Anonymous 47w

How long did you fast? What did the fast consist of?

1