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ran a mile without stopping 🥳

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Anonymous 32w

genuinely so impressive i feel like i'm gonna throw up after running 10 minutes

26

Anonymous 32w

CONGRATS ITS SO HARD TO DO TBH GOOD JOB

13

Anonymous 32w

All will and determination!!! Don’t give up regardless of how tough it gets!

8

Anonymous 32w

Good job man. I recently started to run to lose weight since i’m not playing football anymore. I was 315 a few months ago and i’m down to 270. Was just able to run a mile yesterday without stopping. I ran a 9:39!

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Anonymous 32w

I’ve started running and it’s agony 😭. Manage to do 1.4 miles in 13ish minutes. Even after leg day

6

Anonymous 32w

Wow

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🦊

Anonymous 32w

WIIIINNNN

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Anonymous 32w

Proud of you!!

3

Anonymous 32w

OP IS DA GOATTTTTTT 💪💪💪💪💪💪

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Anonymous 32w

congrats!🥳

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Anonymous 32w

yo i ain't running no mile in 8 or 9 minutes

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Anonymous

#1 32w

THANK U😗

6

Anonymous 32w

my mile was 11 mins but still progress

17

Anonymous

#3 32w

thank u and same i need to work on my breathing

12

Anonymous 32w

this is insane to say to a beginning runner

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Anonymous

#6 32w

thank u😊

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Anonymous

#7 32w

thanks for the inspiration🤞🏻

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Anonymous

#8 32w

damn that’s so impressive congrats man

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Anonymous

#8 32w

congratulations!🥳

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Anonymous

#13 32w

after leg day is mad crazy

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Anonymous

OP 32w

I ran before leg day too 😭 (it actually helps a ton, I don’t have crispy knee when squatting now)

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Anonymous

#13 32w

oh damn i thot running made knees worse but it helped u?

1