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ran a mile without stopping 🥳

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345

Anonymous 45w

genuinely so impressive i feel like i'm gonna throw up after running 10 minutes

26

Anonymous 45w

CONGRATS ITS SO HARD TO DO TBH GOOD JOB

13

Anonymous 45w

All will and determination!!! Don’t give up regardless of how tough it gets!

8

Anonymous 45w

Good job man. I recently started to run to lose weight since i’m not playing football anymore. I was 315 a few months ago and i’m down to 270. Was just able to run a mile yesterday without stopping. I ran a 9:39!

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Anonymous 45w

I’ve started running and it’s agony 😭. Manage to do 1.4 miles in 13ish minutes. Even after leg day

6

Anonymous 45w

Wow

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🦊

Anonymous 45w

WIIIINNNN

3

Anonymous 45w

Proud of you!!

3

Anonymous 45w

OP IS DA GOATTTTTTT 💪💪💪💪💪💪

3

Anonymous 45w

congrats!🥳

3

Anonymous 45w

yo i ain't running no mile in 8 or 9 minutes

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Anonymous

#1 45w

THANK U😗

6

Anonymous 45w

my mile was 11 mins but still progress

17

Anonymous

#3 45w

thank u and same i need to work on my breathing

12

Anonymous 45w

this is insane to say to a beginning runner

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Anonymous

#6 45w

thank u😊

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Anonymous

#7 45w

thanks for the inspiration🤞🏻

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Anonymous

#8 45w

damn that’s so impressive congrats man

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Anonymous

#8 45w

congratulations!🥳

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Anonymous

#13 45w

after leg day is mad crazy

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Anonymous

OP 45w

I ran before leg day too 😭 (it actually helps a ton, I don’t have crispy knee when squatting now)

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Anonymous

#13 45w

oh damn i thot running made knees worse but it helped u?

1