straight_male_rebellion on Yik Yak | The gym is therapy: -The bench press is my therapist -The squat rack is my Nurse Practitioner -The free weights are my antidepressants -The stair master is my adderall

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Gym 2w

straight_male_rebellion

The gym is therapy: -The bench press is my therapist -The squat rack is my Nurse Practitioner -The free weights are my antidepressants -The stair master is my adderall

Anonymous 1w

Work out makes your brain produce good chemicals it’s good you cope this way! Anything can become an addiction though and a way to avoid problems work out responsibly!

Anonymous 1w

the stair master is literal adderall you just perfectly described what’s going on in my brain

Anonymous

#2 1w

Yes working out stimulates your brain in a very similar way!!! You release endorphins in your brain so it should feel really good!!! But this does mean it can become an addiction which a lot of people ignore because working out is healthy but you can do to much or have too much of anything!! Please be respectful to your body!!! (I also love the stairmaster!!)