Gym on Yik Yak | Ik this isn’t a “bodybuilding” community or anything but good god, im so deep in this cut. I’m at a 1500-2000 deficit daily and while it may be working I feel like a zombie at half speed. It’s worth tho, I’ll die for this shit

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Gym 5d

Ik this isn’t a “bodybuilding” community or anything but good god, im so deep in this cut. I’m at a 1500-2000 deficit daily and while it may be working I feel like a zombie at half speed. It’s worth tho, I’ll die for this shit

Anonymous 5d

It’s not healthy is what it is. You shouldn’t be going over 700-1000 deficits and even that is pushing it

Anonymous 2d

And this is why bodybuilding needs its own spot on yik yak. This deficit is NOT sustainable...thats the point...its not supposed to be sustainable...its supposed to render results...

Anonymous 5d

That big of a caloric deficit is unsustainable

Anonymous 5d

Wait I'm confused. you're cutting 1500-2000 off your maintenance or you're eating 1500-2000 cal a day and that is the deicit?

Deleted 5d

Comment Deleted

Anonymous

#1 5d

Bodybuilding isn’t very healthy

Anonymous

OP 5d

You do not need to be in a 2000 calorie deficit to bodybuild hello

Anonymous

#1 5d

If you want results and want them fast, take it to the extreme

Anonymous

#2 5d

Eating around 2000 kcal a day burning roughly 4000

Anonymous

OP 4d

or maybe want results but give ur body enough time to get them…it’s all abt patience brotha that shows real strength imo.

Anonymous

#5 4d

I mean if I had the time sure but im on a timeline

Anonymous 4d

If it works it works

Anonymous

#4 4d

Not trying to sustain it, just doing it kinda as an experiment but also have a specific goal in tryna hit